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Loaded Caulifower Hummus

Loaded Caulifower Hummus

Whether you’re following a Whole30, Keto, or Paleo eating plan, or if you just like to eat good food, then this recipe is for you! Hummus is traditionally made with garbanzo beans (chick peas), tahini, garlic, lemon, oil and salt, but this is a new take. Replacing the beans with roasted cauliflower packs in lots of extra nutrition without sacrificing any of the flavor. And to make things even better - it’s loaded with our Chipotle Naked Bacon and a bunch of other crunchy toppings. Get the recipe right here, right now!

Loaded Cauliflower Hummus

Ingredients:
Recipe courtesy of Cook At Home Mom
1 head of cauliflower, cut into bite sized pieces ⠀
1/4 cup tahini⠀
Juice of 1 lemon (about 2 T)⠀
2-4 T olive oil⠀
2 cloves blanched garlic (you can use raw, but I prefer blanched or roasted garlic)⠀
1 tbsp. chopped cilantro or parsley⠀
1/8 - 1/4 tsp cumin ⠀
Salt & pepper to taste ⠀

Toppings:⠀
2 Tbsp olive oil⠀
4 pieces Chipotle Naked Bacon chopped⠀
1/4 cup cherry tomatoes⠀
1 T diced red onion⠀
1/2 small cucumber, diced ⠀
1-2 T pepitas or sunflower seeds⠀
1 tsp cilantro or parsley ⠀

Preheat oven to 400. Toss cauliflower with olive oil and spread on a baking sheet. Roast for 20-25 minutes, turning once, or until softened through and the edges are beginning to caramelize. Set aside and allow to cool. ⠀

Put all ingredients into a high speed blender or food processor, and blend on medium until smooth. You can add extra olive oil for consistency if needed. Season to taste. ⠀

Drizzle with olive oil and arrange toppings on top. Serve with sliced veggies or pita chips.

Recipe courtesy of Cook At Home Mom